Application:
Ideal for desserts; may be added to yoghurt, muesli, fruit salad, smoothies and is suitable for baking.
Health aspect:
Our BioLifestyle Wild Blueberries are freeze-dried and contain Vitamin C, carotene, the blue pigment „Myrtillin", iron, potassium, sodium and B-Vitamins.
Blueberries are rich in so-called carotenes, protecting the immune system and the cells of the body against bacteria and free radicals (aggressive environmental substances and metabolism toxins). They contain a considerable amount of Vitamin C helping to fight infections, colds and high levels of stress. Moreover, they contain tannins. But, the main active ingredient of the blueberry is the blue pigment, the Anthocyan, also referred to as Myrtillin.
This natural antibiotic also keeps our blood vessels elastic and supports the formation of blood.
The blueberry was first considered a medical plant by Hildegard von Bingen. The berries help in case of diarrhea, minor digestive disorders, inflammation of mouth and throat and are antibacterial as well as anti-inflammatory.
The most important vitamins and minerals / 100 g*:
Calium | 73 mg |
Vitamin C | 30 mg |
Calcium | 13 mg |
Phosphor | 13 mg |
Magnesium | 2 mg |
Vitamin E | 1,9 mg |
Iron | 0,7 mg |
Copper | 0,1 mg |
Vitamin B6 | 0,1 mg |
Average nutritional values per 100 g*:
energy value | 1099 KJ / 263 kcal |
Protein | 3,8 g |
Carbohydrates | 38,1 g |
of which sugars | 38,0 g |
Fat | 0,0 g |
of which saturated fatty acids | 0,0 g |
Fibers | 30,0 g |
Sodium | <0,01 g |
*The values specified are subject to the usual fluctuations for natural products.
May contain traces of gluten, nuts and sesame.
From certified organic cultivation.
