Oat flakes*, wheat flakes*, beet sugar*, coconut flakes*, sucanat cane sugar*, rapeseed oil*, 3 % freeze-dried berries* (raspberries*, black berries*, blue berries*, strawberries*), natural salt
*from certified organic cultivation
Contains gluten. May contain traces of nuts and sesame.
This product is VEGAN.
May be enjoyed as sweet snack, right out of the bag, or “enriched” with cow’s milk or with grain milk or mixed with unsweetened muesli.
The main ingredients of our Berry Crunchy are organic oat flakes, which are an ideal supplier of carbohydrates. They are responsible for the blood sugar to constantly be supplied, thus keeping the performance level at a constant stage.
In addition to carbohydrates oats also provide essential vitamins such as magnesium, potassium and calcium as well as a high level of unsaturated fatty acids.
Raspberries are rich in iron and contain a lot of fructose and phosphorus, Provitamin A, niacin, pectin, Vitamin B1, B2, B6, C and a considerable amount of Vitamin E. They also have an anti-inflammatory and blood promoting effect.
Not only do strawberries twice as much Vitamin C as oranges and lemons, also the density of Vitamin E, B1, B2, niacin, B6 and above all of folic acid is record-breaking. Moreover, strawberries are rich in calcium, phosphorus and magnesium. In traditional medicine strawberries are mostly used due to their high iron content as effective instrument against anemia and iron deficiency. The high contents of potassium in strawberries – by the way, the density of potassium in strawberries is even higher as in bananas normally known for their high content – has a draining effect.
Blackberries have an astringent, blood-purifying, styptic, diuretic, expectorant and toning function and are good remedy in case of gastro-intestinal problems, eczemas, diabetes, promotes the formation of blood, helps against fever and hoarseness.
Blueberries are a great helper in case of diarrhea, indigestions with children, inflammations of throat and mouth. They have an antibacterial and anti-inflammatory effect. When applied as tincture externally it helps to fight eczemas, barber’s itch and other itching rashes.
For more information on vitamin and mineral content as well as health aspects please click:
Sucanat cane sugar
Average nutritional value per 100 g*:
1790 KJ / 427 kcal
Thereof saturated fatty acids
* The values specified are subject to the usual fluctuations for natural products.