Ingredients:
Oat flakes*, barley flakes*,spelt flakes*, wheat flakes*, rye flakes*
*from certified organic cultivation
Contains gluten. May contain traces of nuts and sesame.
Application:
Whole grain flakes are the basis for every muesli!
Health aspect:
Due to the high content of fibers, controlling the bowel functions, our flake mix is so healthy.
In the bowel system the fibers also bind fats, absorb bile acid and discharge it via the bowl system. Thereupon the liver starts generating new bile acid and in doing so it needs cholesterol, hence the cholesterol level in the blood is decreased. In addition, the fibers also protect the pancreas: glucose is released more slowly, preventing blood sugar spikes with high insulin distribution.
For more information on vitamin and mineral content as well as health aspects please click:
Wheat flakes
Barley flakes
Rye flakes
Spelt flakes
Oat flakes
Average nutritional values per 100 g*:
Calorific value | 1470 KJ / 384 kcal |
Protein | 10.6 g |
Carbohydrates | 64.6 g |
Thereof sugar | 0.6 g |
Fat | 2.9 g |
Thereof saturated fatty acids | 0.4 g |
Fibers | 10.7 g |
Sodium | <0.01 g |
*The values specified are subject to the usual fluctuations for natural products.